Live in your best version with Message From Serenity. Whether you are seeking to find more peace, balance, or prosperity in life, Message From Serenity is here to give you the education and tools you need to develop yourself.
Did you know that 84% of Americans reported feeling stressed every week this year? With the rise of inflation and uncertainty in the world, it's no surprise that stress affects most of the population. With these staggering numbers, stress can be one of the leading causes of health issues, obesity, and erratic behavior. Living under pressure can deplete your energy and leave you with little drive to live out your dreams and create the life you want.
Message From Serenity was created for this special reason to create uplifting content to raise the vibrations of those who are in search of improving their health, stress levels, and happiness to find more peace and fulfillment in their lives. In doing so, the vision for 2030 is to motivate individuals to live in their best versions mentally, physically, and spiritually to help bring more peace on earth.
Written by Professional Yoga Trainer and First-Time Indie Author Teairra Harris, "Healing The Wounds" is a self-development book that focuses on self-healing and expansion using the 7 chakras.
The 7 chakras are known to be the main energy centers that run along the spinal region of the body. These chakras distribute energy which influences how we feel mentally, emotionally, physically, and spiritually. When our energy feels off or when are not happy or at peace the chakras are imbalanced.
Teairra gives detailed accounts from her life about how her imbalanced chakras caused problems with self-esteem, social anxiety, and happiness. She explains how she brought them back into balance on her journey of self-discovery while finding her purpose. In the book she delves into each chakra and gives suggestions and step-by-step instructions on how they can be brought back into alignment.
Checklists, questionnaires, assessments, chakra cleanses, and much more are available to help rebalance the mind, body, and spirit to feel your best.